The meal planning struggle ends now –
Let me plan your weeknight dinners
Weekly Weeknight Meal Plans
Easy Recipes Ready in Under 30 Minutes
Grocery Lists
Monthly Group Health Coaching Calls
Private Facebook Community
and more!
Only 37$/month!
Do you know you can increase your confidence and inspiration in the kitchen, and learn to cook easy meals from scratch for you and your family, just by joining the Horizon Coaching Solutions VIP member community today?
Why is mealtime always such a struggle?
Do you ever wish you could:
- eat less processed foods;
- not have to think about what to make for dinner;
- get inspired and increase your confidence levels in the kitchen; and
- finally understand which foods to eat to get and stay healthy?
Here’s the secret: To feel more inspired and confident in the kitchen all while promoting the best possible health for your and your family, you have to cook your own meals from scratch using whole ingredients in the right proportions. There’s just no other way.
If you want to master the art of making a healthy home-cooked meal in under 30 minutes, even on a busy weeknight, you need a solid plan. A meal plan, that is!
Let me explain: I get it, meal planning is hard.
As a self-employed mom of two young boys, I can think of a million other things I could be doing on a Thursday night instead of planning my meals and grocery list for the week.
But as a certified health coach with a Masters of Science degree in Human Nutrition, I understand the importance of having a well laid-out plan that enables me to ask the dreaded question… “What’s for dinner tonight?” only once a week!
comfHere’s the thing: When you have a well laid-out plan for your weekly meals,
- the week runs more smoothly;
- you feel more confident and in control, on top of things;
- you’re more mindful and intentional about the foods you are eating.
As a result, you feel more positive, energized, and eventually, you become a rockstar in the kitchen and master the art of cooking a tasty and healthy meal in under 30 minutes for you and your family to enjoy. All while offering yourself and your family the gift of better health. Pretty cool, right?
But let’s face it, without a well thought out meal plan – a proper strategy in place for your week – you’re likely to:
- Feel overwhelmed at the thought of cooking dinner from scratch;
- End up eating an unbalanced meal that likely won’t provide you with the necessary nutrition to support higher energy levels;
- Feel stressed come meal time trying to piece a dinner together with the ingredients you have on hand;
- Give up and resort to getting takeout or going out for dinner- meaning larger portions and therefore a higher caloric intake, and eventually – weight gain – eek!
Let’s get real here – what’s likely to happen if you don’t start meal planning and getting organized in the kitchen?
Might you:
- Continue feeling stuck in the same dinnertime rut and avoid cooking meals from scratch?
- Consistently feel tired, unmotivated and drained of energy?
- Slowly gain weight over the years?
If you change nothing, nothing will change, right?
The big question on my client’s minds is…
Can I improve my health and my family’s health by cooking from scratch under a time constraint? My answer: Yes! Especially if you let me plan your weeknight meals and grocery list for you!
Many clients come to me feeling overwhelmed by meal planning. They struggle to consistently plan their weekly meals, let alone deciding on which recipes to make.
By subscribing to become my VIP member, you’re setting yourself up for success! I’ll handle planning your weeknight meals (easy and healthy family friendly recipes that come together in under 30 minutes) and grocery list, and support you towards achieving your health goals through a monthly live group health coaching session.
Time to make a change? I’m here to support you every step along the way!
My name is Anne Thibodeau. I have a Master’s of Science degree in Human Nutrition, and am a certified health coach. I’m a wife to a loving and supportive husband, and mom to two amazing boys. I’ve been studying nutrition and cooking meals from scratch for over 10 years now. And guess what, dinner has to be on the table in under 30 minutes! There are way too many other things I could be doing – but at the same time, it’s important, non-negociable even, for me to provide for my family in a way that contributes positively to their health.
It took me 10 years, a Master’s degree and so many hours spent in the kitchen to become an organized and confident cook. Now I want to show you exactly how you can confidently create healthy, delicious, home-cooked meals in under 30 minutes!
When you subscribe to become a VIP member, you’ll receive a weekly PDF document by email with recipes for 5 healthy weeknight meals ready in 30 minutes or less, as well as a detailed grocery list to save you even more time during your busy week! You’ll be inspired to get cooking right away and take the first step towards feeling more confident and inspired in the kitchen while contributing positively to your health, and that of your family!
You’ll also gain access to a live group health coaching call, where I’ll answer all of your health-related Q’s and support you on your journey to better health.
