The magic of eating balanced meals

A friend reached out to me this week asking if I’d ever used one of the current popular applications for food tracking. This program claims that “it’s not a diet”, so she was curious and started up a 14-day free trial. “I think the...
Healthy Donair Pizza

Healthy Donair Pizza

🍕 DIY Pizza Night! 🍕 If you’ve been following my posts for awhile, it’s likely you’ve seen a variation of this donair pizza pop up on my feed. I kicked it up a notch yesterday by adding chopped cherry tomatoes (that I picked up along with the rest of my...